The Causes and Effects of Seasonal Hair Loss: What are the Treatments
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Could Your Hair Loss Be Seasonal?
There is a correlation between environmental shifts and the potential for seasonal hair loss. Loss of hair is more prevalent in the autumn and winter because less time is spent in the sun, and therefore less vitamin D, is absorbed by the body. Hair health can be affected by environmental factors such as temperature and humidity swings. If your hair loss lasts less than six months, it’s likely seasonal and not reason for alarm.
Causes of Hair Fall in the Spring
Although the changing of the seasons can have a role in triggering hair loss, this is not always the case. Some of the probable causes of hair loss during springtime are as follows:
- When hair follicles enter a resting phase, a condition known as telogen effluvium occurs. Common springtime precipitants include stress, sickness, and hormonal shifts.
- Changes in the weather, particularly in the spring and autumn, can cause people to lose their hair. This occurs as a result of your hair’s normal growth cycle and is affected by environmental factors including humidity and temperature.
- Springtime allergies are notorious for triggering scalp irritation and itching, which can ultimately contribute to hair loss. Because of an inflammatory response to allergens on the part of the immune system, hair follicles become fragile and fall out.
- Hair loss can be caused by a number of factors, including an unhealthy diet or a lack of essential vitamins and minerals, both of which may be more prevalent in the spring when fresh produce is scarce.
- When you spend more time outside in the spring, more of your hair is exposed to the sun’s ultraviolet radiation, which can damage your hair follicles and ultimately cause hair loss.
Spring Hair Loss Treatment
For those who have excessive hair loss every spring, try these remedies.
- Eating well may aid in both hair growth and loss prevention; a diet rich in proteins, vitamins, and minerals is ideal. Hair may be fortified by eating foods like eggs, spinach, almonds, and berries.
- Avoid harming your hair by washing it too often and using harsh products. To prevent further damage to your hair, cool water and low-heat styling techniques are recommended.
- Reduce Stress. Because stress is linked to hair loss, it’s important to find healthy ways to relax your mind and body, such as with yoga, meditation, or physical activity.
- Massaging the scalp may increase circulation to the scalp and stimulate hair follicles, both of which are necessary for healthy hair development.
- The loss of hair can be slowed or stopped altogether by taking supplements that contain biotin, vitamin D, and iron. However, it is crucial to talk to a medical professional before beginning any supplement regimen.
Is Hair Loss Treatment Something You Need? If You Need a Hair Transplant in Malaysia, Call Today!
Maintain a positive attitude despite your hair loss. If you’re experiencing hair loss in Kuala Lumpur, Malaysia, come to Hair Transplant Centre Malaysia for the most effective treatment options. With cutting-edge technology and methods at their disposal, our team of specialists is able to provide individualised services to meet your specific requirements. Put an end to your hair loss and embrace your newfound self-assurance and young appearance. Contact us today to schedule your appointment and take the first step towards stronger, fuller hair.